Wednesday, May 27, 2009

Protein Shake

1 scoop Whey Protein
1/4 cup yogurt
1 banana
1/2 cup berries (optional)
3-4 ice cubes
water (depending upon what thickness you prefer)
1/2 cup cooked Old Fashion Oats (optional)

OK! So I haven't placed a recipe on here forever so I thought to share my morning protein shake. I love this shake it is filling and healthy.

1 comment:

  1. I love that Megan shares a healthy treat and right below I had a googy treat! So Megan do you blend it smooth? I'm so going to try this! i never eat breakfast and were do you get the whey protein?